21 Vibrant Copper Brown Hair Colors: Hair Ideas That Pop

Table Of Content

• Blonde and Copper
• Best Frosted Haircut and Hairstyles for Fall 2023
• #61: Low-Maintenance Short Copper Hair
• #3: Amber Hair with Coppery Tones
• Rich Brunette Highlights

You can get really fancy and get some blue highlights in your black hair too. By breaking up the black hair with streaks of a lighter color, you can smoothly transition out of a solid black color in a gradual way. You can have highlights with black hair but be sure to keep your expectations realistic. Maybe you are feeling a little spicy, you are over blonde and caramel highlights. Others choose a partial highlight because it is usually a less expensive and more cost effective option.

Blonde and Copper

This can commit you to more maintenance meaning you will need to go in and have the hair re toned about 3 weeks after having it done. First the pieces you want to have highlighted will be lightened with a bleach product and then the stylist can go back in tone the pieces. Don’t automatically think Kelly Clarkson streaks when we say highlights and run for the hills towards a balayage. A highlight is placed all the way up to the root of the hair. But, in my 15+ years of doing hair I have learned we cannot assume and this is not always the case. On many occasions I have had clients ask me for “highlights, or low lights or whatever they are called”.

Best Frosted Haircut and Hairstyles for Fall 2023

Anything in the red or orange family tends to fade faster than other colors. Your hairstylist may suggest washing your hair in cool water or using a colored conditioner. Thin, light brown hair with honey highlights screams warmth, softness, & fun!

#61: Low-Maintenance Short Copper Hair

Healthy hair is key to achieving a vibrant, shiny, smooth ombre like this. This cute and pretty light copper blonde hair color style would work best on long hair for a smoother transition. Dramatic blonde ends make a copper hair colour look lightweight and soft yet flattering and rich. A brown to copper hair ombre works best on any hair length as long as there are waves to make it look super dimensional and inspiring. Try an impressive balayage with darker roots for a luxury look that shines and has vibrance.

#2: Medium Brown Hair with Hints of Blonde and Copper

Find yourself ogling over golden blonde hair colors on Pinterest? If you don't want to part with your dark brown hair but want to incorporate some gold hues into your mane, a golden face frame will make for the perfect highlight option. If you liked the chocolate balayage we talked about earlier but would prefer root-to-tip dimension, look no further than chocolate foil highlights. This option will look particularly stunning on those with a warm-toned dark brown base, as well as those who have olive skin tones. Looking for a hair color that complements a particular season?

10 Low-Maintenance Hair Colors That Let You Skip The Salon - Southern Living

10 Low-Maintenance Hair Colors That Let You Skip The Salon.

Posted: Mon, 27 Nov 2023 08:00:00 GMT [source]

Copper highlights are one of the most luxurious-looking hair colours. These look ahead prove that no matter your hair colour, the tone just works. Dakota Johnson's caramel highlights perfectly complement her skin tone and eye color.

Amandla Stenberg's roots may be chocolate brown, but her cornrowed finger waves and braided bun really highlight the intense honey blonde chunks throughout. Speaking of chunky looks, if you want something with a bit more contrast, we love light chestnut chunks on dark brown hair. Yup, as much as we love a seamlessly blended mane, there's something to be said about popping chunks of dimension. "This is balayage or ombréd pieces of a warm brown to richen up brunettes," Brown explains. "It’s really beautiful. Just take large sections and balayage with color, like three levels lighter with 30 volume."

#63: Blazing Red Copper with Bangs

33 Best Summer Hair Colors of 2024 - Glamour

33 Best Summer Hair Colors of 2024.

Posted: Fri, 12 May 2023 07:00:00 GMT [source]

Olivia Munn's barely-there babylights provide just enough shine when the light hits. Opt for a coppery brown color as she does here for a hint of glam. If you want a bright blonde look that's low maintenance, ask your colorist for a shadow root. For an edgier look, try recreating this melded color, which looks especially stunning on textured hair.

A strawberry blonde shade, like this one combining blonde and reddish highlights, tends to work best with rosier skin tones. “If you’re lighter-skinned, brighter, golden to strawberry hues will play up your natural rosiness and create a stunning contrast,” Prothero says. I love this combination because it brings out that sassy edge we sometimes need.

We love how a balayage allows for a lower-maintenance way to hop onto lighter color trends. Of course, single-process color can be a serve, but adding those extra tones to your dye job gives texture and dimension to all hair types, even fine strands. A few well-placed ribbons of a lighter color can be just the thing to enhance your cut, carve out cheekbones, or even add an enviable boost of radiance to your skin. Highlights can also be a really easy way to wake up your hair color when you want a change, but not a drastic one.

No wonder since they make your face look so bright and radiant. This soft take on the bold tone is an accessible switch for blondes and baby brunettes alike. Natural color may need quite the lift to achieve this hue’s light tone, so prepare for some deep conditioning to mitigate damage. This darker, nearly burgundy red looks stunning against Ayesha Curry's skin tone. "Copper is also a very fun gloss color for brunettes," Richards notes. If you want an edgy look, try adding some chunky copper highlights to your black hair.

For women with pale skin tones, we recommend brighter red- or orange-based copper tones. By creating a beautiful contrast against your complexion, these hues enhance the skin’s natural rosiness and luminosity. If you’re more into the lighter side of things, a light copper brown might be your perfect match. This soft, almost golden hue is a beautiful blend of copper and light brown shades. It’s an ideal choice for brightening up your look, especially during the warmer months. Before you choose your usual color, consider trying something new for fall.

The Top 20 Summer Hair Colors of 2024

Table Of Content

• #19: Copper Hair Color with Subtle Orange Tones
• #1: Long Dark Brown Hair with Blonde Highlights
• #73: Wonderful Copper with Golden Tones
• Gorgeous Copper Brown Hairstyles for 2024
• Chocolate Copper Brown Hair with Curls
• #11: Shiny Copper Waves
• #40: Adorable Dark Brown Copper

However, you must use the right tone for your hair, says O’Connor. Transform your dull locks into a glossy copper color melt with a shadow root. Adding a shadow root will make your color look more natural and keep maintaining down. Your best bet for long-lived copper balayage hair is to find a skilled colorist who can create the look. To keep your style looking fresh, ask your stylist to use a Demi permanent acidic color. Pairing this with using Davines’ Alchemic colored conditioner in the color copper.

#19: Copper Hair Color with Subtle Orange Tones

These Hair Color Trends Are Going To Be Everywhere In 2023 - Southern Living

These Hair Color Trends Are Going To Be Everywhere In 2023.

Posted: Fri, 12 May 2023 07:00:00 GMT [source]

It will grow naturally and softly, so it’s lower maintenance than one might think. You can pop into the salon to have your roots topped up and ends refreshed as needed. I recommend this look if you want a low-maintenance root but want to have fun with your ends.

#1: Long Dark Brown Hair with Blonde Highlights

Highlights are lighter than your existing base color, Low lights are darker than your existing color. A partial highlight may also be suggested for short haired clients rocking a stacked bob or pixie. Highlighting hair that is too short can sometimes cause what I like to call cheetah spots on the short pieces of hair.

#73: Wonderful Copper with Golden Tones

Dark brown hair with a rich copper balayage is definitely a go-to for many of my clients. A copper balayage on dark brown hair gives the perfect amount of shine and soft dimension. Try a copper balayage to add sparkle to your medium hair with waves. Fiery copper balayage tones work well on different skin tones. If your skin has an olive undertone, this hue can highlight and accentuate your features.

Gorgeous Copper Brown Hairstyles for 2024

Dyeing your hair a vibrant copper is fun but will require lots of upkeep and frequent trips to the hair salon. Invest in good hair products and only shampoo 1-2 times per week in cold water—style with loose curls and a shine spray to give your hair a glossy finish. The addition of the bangs creates a stylish contrast, drawing attention to your face and framing your features beautifully.

It’s a high-maintenance look, so it’s only for those who visit the salon once a year. Visits every four to six are preferred to keep it nice and fresh. This hair color idea is perfect for those who want to enhance their natural copper brown hair color without going for a drastic change.

An attempt to scroll through TikTok without being confronted by “cowboy copper” is futile—and we aren’t mad about it. The shade is the latest in the ever-expanding (and every more nuanced) spectrum of red hair hues, one which includes vibrant berries, bold burgundies, warm gingers, and many more. Amy Adams' toned-down copper locks are stunning next to her dark green satin top. Richards calls copper "the best shade of red for hair color" because of how natural it can look. Transition your hair into this dark cocoa color with auburn highlights to bring out hints and vibrancy of reds.

#11: Shiny Copper Waves

Discuss the copper tone that best suits your skin tone and features with your stylist. Style your copper brown hair for a special occasion by adding loose curls and a side part. Accessorize with a hairpin or headband for a touch of elegance.

#40: Adorable Dark Brown Copper

“If you've got olive undertones or a darker skin tone, darker shades like copper brown are your secret weapon to bringing out those fabulous undertones,” Protero says. Whether you have long locks or inch-long cropped curls, these tones can make a major impact. When we discovered Jones was the only colorist at this hip, artsy studio, we figured we'd be getting more attention than usual. She gently rebuffed our idea of an allover auburn shade, explaining that red fades quickly and requires constant upkeep.

A blend of blonde and copper, this hair color mix provides a unique variation of the term strawberry blonde. These soft, blended, yet standout highlights are a beautiful compliment on darker manes. If you are planning to add these bright highlights to your mane, be sure to be mindful of your ends.

This brown curly hair with golden highlights is best if you have brunette hair and want blonde and brown hues and a warm golden-toned balayage. You’ll need a root touch-up for your color every five weeks and a balayage every three months. This brown hair color with highlights is a very easily maintainable shade. When it comes to hair trends, most stylists are influenced by short brown hair that has been naturally kissed by the sun. When highlighting brunettes, you don’t go for real bleached color.

A copper brown balayage is definitely a match made in heaven. I recommend my clients go with a bold money piece to get the most brightness and face-framing glow. When going copper, red, or any vivid, I suggest going with a dimensional look.

Ace the dark copper brown hair with highlights you’re looking for a bold and flashy hairstyle. Try a rooty, dimensional, golden copper hair color, close to auburn hair color! It’s always a constant battle to keep red hair color as vibrant as it was when you walked out of the salon.

These undertones look stunning if you have simple straight hair. This is ideal when you want a super stylish look with just enough maintenance needed. Babylights give you the perfect amount of lightness to your stands for subtle shine. Your skin tone will look more vibrant and healthy with sun-kissed strands falling around your face. Babylights give off such a glow and will make your strands look beautiful. If you are looking for a low-maintenance hair color, try some subtle chestnut highlights on your natural dark hair.

Color holds better on second- or even third-day hair instead of clean; the natural oils provide a subtle protective layer to the chemicals being applied. But don’t go to the salon with obviously greasy, overly oily or sweaty hair, and avoid packing on the styling products on days you plan to get highlights. Colorists tell clients to wait 48 to 72 hours after getting color to give highlights time to set before washing their hair. Take your long, layered haircut to a new level of attractiveness with bright and bold balayage featuring warm copper red shades. It’s a technique that blends colors, leaving no clear lines between the different tones, creating a multidimensional effect. As for the color, there’s a new wave of copper, and I love these new soft blond copper tones.

If you’re a brunette, caramel, and toffee highlights are the perfect examples of an eye-catching dimension. This style features beautiful golden strands to give brunettes that pop of brightness and still maintain your rich brunette color. Warm blonde highlights on your wavy brown hair can show off the shape of your curls and add dimension.

Collagen for Hair Growth: Does It Work?

Table Of Content

• Shedavi Iconic Hair Growth Vitamins
• Diuretic Foods to Lower Blood Pressure and Lose Weight
• What is the effect of nutritional deficiency on hair?
• Nature's Bounty Biotin Supplement
• iron

We also had a registered dietitian review this page for its scientific accuracy. Please always speak with a healthcare provider to discuss any supplements you plan on taking. Research indicates that rosemary oil may be as effective in reducing hair loss and promoting hair growth as 2% minoxidil (such as Rogaine). You can apply rosemary oil for hair growth by massaging it directly onto your scalp or by adding it to your shampoo. She recommends eating foods high in iron, such as clams, red meat, spinach and lentils. An iron supplement may also be worth adding to your routine if you are at risk of iron deficiency, but check with your doctor first.

Shedavi Iconic Hair Growth Vitamins

The 8 Best Vitamins for Hair Growth of 2024 - Health.com

The 8 Best Vitamins for Hair Growth of 2024.

Posted: Wed, 24 Apr 2024 20:03:45 GMT [source]

"High heat causes damage to the hair and the hair cuticle; however, realistically, it is not always practical to completely cut out heat styling," Ahram explains. "Since heat protectors do not block heat completely, try to keep hair styling tools at the lowest possible setting and try to avoid holding the heat in one spot for too long to minimize damage." Most of us expose our hair to heat styling in some way, from diffusers to curling irons. "After shampooing and conditioning, apply a heat protector on damp hair," Hurtado says. "It reinforces a protective barrier to prevent breakage and breakage."

Diuretic Foods to Lower Blood Pressure and Lose Weight

To help you sift through the options–and determine which tablets, capsules, or gummies are worth your dollars–we consulted dermatologists. Here are the best hair growth vitamins worth considering, plus answers to commonly asked questions. Oysters are a good source of zinc, a mineral that supports the hair growth cycle. Some research has shown that a zinc deficiency can lead to hair loss. Eating just two medium oysters can provide enough zinc to meet your daily needs.

What is the effect of nutritional deficiency on hair?

Although a 2019 review found that these products can be beneficial for treating hair loss, there is little evidence to suggest that the hair will continue growing after a person stops using the product. Being mindful of diet, the safety of hair products, and stress levels may all help improve hair strength and appearance. Some people choose to rub vitamin E oil directly onto their skin or scalp, believing that it will speed up cell regeneration. Nevertheless, getting enough vitamin B12 is essential for overall health.

One yellow pepper provides up to 456% of the daily vitamin C needs of females and 380% for males (23, 24). To get the widest variety of nutrients, it’s best to consume various types of seeds. For example, an ounce (28 grams) of almonds provides 48% of your daily vitamin E needs (19). Avocados are delicious, nutritious, and a great source of healthy fats. A cup (30 grams) of spinach provides up to 20% of your daily vitamin A needs (7). For example, 1 cup (144 grams) of strawberries provides 85 milligrams or up to 113% of your daily vitamin C needs (6).

So, by blocking it, you can help "prevent thinning and promote follicular growth," she adds. Your hair can also start thinning due to a handful of other reasons like stress, tension on your scalp, and disease, to name a few. Luckily, there are tons of vitamins and hair growth supplements on the market that can help. Nuts and seeds are rich in vitamin E, vitamin B, zinc, and healthy fats.

More studies are needed before health experts can make any recommendations. Spinach is also a great plant-based source of iron, which is essential for hair growth. Iron helps red blood cells carry oxygen throughout the body to fuel your metabolism and aid growth and repair (8). It is unclear whether supplementing with a specific amino acid (protein molecule) can improve hair loss. Much research on amino acids includes other nutrients as well, so it’s hard to draw a clear link between individual amino acids and hair loss.

iron

These cells distribute oxygen to cells throughout your body, aiding in their repair and growth. An iron deficiency can lead to hair loss, with women being the most susceptible. The amount of time it will take to see results will vary by individual and will depend on which nutrients you may need to support hair growth and how deficient you are.

Ritual Essential for Men 18+ Multivitamin

A lack of zinc in the diet may promote telogen effluvium, a common but reversible form of hair loss caused by a lack of nutrients. Taking a zinc supplement may reverse the effects of hair loss caused by zinc deficiency (28). While you are unlikely to consume excess biotin through food, many supplements for hair, skin, and nail growth contain biotin over the recommended daily intake (1). High-dose biotin supplements can also interfere with certain medical test results, so tell your healthcare provider if you’re taking them, advises Barth.

With the help of five hair care experts, including medical doctors and registered dietitians, we’ve rounded up some of the best vitamins and supplements for hair growth on the market to meet various needs. Vitamins and supplements may support hair growth by providing essential nutrients that might be missing from your diet. While individual results vary, products rich in vitamins B, C, D, iron, zinc, and omega-3 fatty acids have been linked to healthier hair. Hair growth is a complex process that hinges on several different factors.

Chances are they didn't have one of the best hair masks for growth to save the day. After consulting with a doctor or dermatologist to get to the root of your hair loss, one way to ensure you're doing the most to support your tresses is by evaluating your diet. A healthy lifestyle plays a major role in ensuring your hair stays in peak condition. Continue reading for the supplemental and natural ways for you to get the vitamins you need for healthy hair growth. If you’re losing more hair than usual or noticing a lack of regrowth, it’s best to see a healthcare provider to determine the underlying cause of hair loss before starting a supplement. There are many reasons for hair loss ranging from nutrient deficiencies, malnutrition, and stress to underlying medical conditions like a thyroid disorder.

Therefore, it's crucial to read trustworthy information about the supplement before taking it. This can include consulting with a healthcare professional, researching reputable sources online, and reading customer reviews. By doing so, individuals can make informed decisions about which dietary supplements are right for them and their unique health needs. Dietary supplements have become increasingly popular in recent years, as more people seek to improve their health and well-being. These supplements come in various forms, including pills, capsules, powders, drinks, and energy bars. While they can provide important vitamins, minerals, and other nutrients, it's important to note that supplements do not have to go through the same rigorous testing as prescription drugs.

Olly, Thorne, and FullWell are among the best vitamins for hair growth and thickness. If you have male pattern baldness then taking vitamins may only help the hair grow in places that aren’t affected. If you’ve been experiencing hair loss related to stress or other factors, you may notice an improvement when you start loading up on all of the vitamins that hair needs to grow properly.

Maybe you’re not worried about biotin deficiency but wonder whether a biotin supplement could help you get amazing hair. After all, many products advertise biotin as a hair growth booster. Containing an array of ingredients used in Ayurvedic medicine, experts like Manish Shah, MD, a board-certified plastic surgeon, say this natural, vegan hair vitamin is a must-have.

There's no one best food to support hair growth, but a diet rich in various nutrients can help. Specific vitamins and nutrients can help boost the hair growth cycle and support optimum growth. For topical hair care formulas, look for ingredients like rosemary, saw palmetto, and vitamin E. We always recommend using hair vitamins as one part of a larger, holistic hair routine. For example, you should identify and address any root causes of shedding, such as stress. You can also utilize topicals (like these hair growth serums and products) alongside supplements to optimize results.

11 Best Hair Growth Vitamins And Supplements 2024

Table Of Content

• Protein
• Nuts for vitamin E, vitamin B, zinc, and healthy fats
• Hum Nutrition Hair Strong Gummies
• What Vitamin is Good for Hair Loss? A Complete Guide

It’s worth noting that too much of the fat soluble vitamin E may actually result in hair loss. If you think that you may be experiencing a vitamin D deficiency, you can easily receive a blood test from your doctor to find out. If you’re trying to go alkaline, you’ll need to know which foods help your body get to and stay in an alkaline state.

Protein

21 Best Hair Growth Vitamins and Supplements (Reviewed for 2024) - Cosmopolitan

21 Best Hair Growth Vitamins and Supplements (Reviewed for .

Posted: Mon, 11 Mar 2024 07:00:00 GMT [source]

Sun exposure is an essential method for the body to synthetically produce vitamin D. If available you should always opt for organic products, especially when you’ll be ingesting them. Buying organic vitamins also means that you’ll be getting them from whole food sources so your body will be better able to absorb them.

Nuts for vitamin E, vitamin B, zinc, and healthy fats

Vitamin D supplements are available for purchase online, but a person should always check with their doctor before taking any vitamins. People can find out their vitamin D levels and whether or not they are deficient by asking their doctor for a blood test. However, many experts agree that this daily recommendation is likely too low to reach optimal blood levels, which most experts agree lies between 30 and 60 nanograms per milliliter (ng/ml). According to the review, some research also suggests that symptoms of alopecia areata may be more severe in people with low levels of vitamin D.

Hum Nutrition Hair Strong Gummies

Hum Red Carpet is a vegan supplement that contains vitamin E, black currant oil (seed), gamma-linolenic acid and alpha-linolenic acid. Black currant oil is an antioxidant that is believed to boost your immune system and is said to help prevent wrinkles and other signs of aging. GLA and ALA, both found in black currant oil, are omega fatty acids that help with human development and growth. Containing an array of ingredients used in Ayurvedic medicine, experts like Manish Shah, MD, a board-certified plastic surgeon, say this natural, vegan hair vitamin is a must-have.

Best for Grays: Living Proof Scalp Care Density Serum

An iron supplement may also be worth adding to your routine if you are at risk of iron deficiency, but check with your doctor first. If you don’t have the patience to leave it overnight—or your scalp tends to be oil-prone—try hair oiling as a pre-shampoo treatment. Simply leave your hair oil on for at least 30 minutes, up to an hour, before shampooing and conditioning your hair as usual. There are no specific number of days you should be oiling your hair, says Dr. Spann, but for most people, once a week is sufficient.

Meet the experts:

Still, if you want to try a collagen supplement, this Thorne product is one of the best options. Note that this product contains more than 100% of the Daily Value (DV) for some nutrients, which may be an excessive dose for some. Jessica Booth is a New York-based freelance writer who regularly writes about health, wellness, parenting, food, travel, beauty and more for a variety of publications. She currently writes for Forbes Health, Insider, The Daily Beast, Brides, Redbook, Woman's Day, Women's Health, Scary Mommy, Romper and Life Savvy. Her byline has also appeared on Refinery 29, Cosmopolitan, Delish, Greatist, The Inventory, and Bustle.

"This combo of antioxidants and vitamins helps to reduce the hormone DHT, which is responsible for hair follicle shrinkage and thinning," she says. Plus, it wards off environmental damage that can put your locks through the wringer. Identifying the number 1 hair growth product is challenging due to the variety of hair types and causes of hair loss. However, Nutrafol is our top pick for its comprehensive approach and clinical backing. It targets multiple potential triggers for hair thinning and loss, making it a popular choice.

What Vitamin is Good for Hair Loss? A Complete Guide

But it’s best to first make sure you’re eating a well-balanced diet of biotin-rich foods before considering too many supplements. They say to cover your vitamins from A to Zinc and that is certainly a smart choice if you’re looking for healthy hair growth. A zinc deficiency can weaken your immune system, lead to poor digestive health, throw your hormones out of wack, and play a part in lackluster hair growth. The good news is that it’s not too hard to keep up with your zinc requirements. Some foods that are rich in zinc include pumpkin seeds, chickpeas, mushrooms, garlic, spinach, and yogurt. This product is formulated with a special NuCilium-Plex Technology—a combo of hair-healthy ingredients like biotin, zinc, and iron—plus a number of key vitamins, including vitamins A, C, B2, B6, and B12.

These fish have nutrients, such as omega-3 fatty acids, protein, selenium, vitamin D3, and B vitamins, which may help promote strong and healthy hair growth. While hair growth vitamins aren't a magical cure-all, when it comes to the health of your hair, skin and nails, they can make a big difference. The vitamin supplements for this list were expertly selected by studying the market, reading hundreds of customer reviews and understanding which essential vitamins your hair needs. Ultimately, to improve hair growth, you need to understand the reason for hair loss or lack of growth. Ensure you're eating enough calories and protein as well as consuming a variety of foods so you get enough of each of the vitamins and minerals that support hair growth. This is quickly becoming one of the most widely used supplements for faster hair growth.

While these are unlikely to help with hair growth, some of them—like lutein and zeaxanthin—may offer other potential health benefits like reducing the risk of macular degeneration. Ritual’s subscription-based postnatal vitamin contains a variety of vitamins and minerals. It contains docosahexaenoic acid (DHA), an omega-3 fatty acid that may be effective in promoting hair regrowth, improving hair density, and reducing hair loss.

With the help of five hair care experts, including medical doctors and registered dietitians, we’ve rounded up some of the best vitamins and supplements for hair growth on the market to meet various needs. It's precisely this reason that experts say there are hair growth supplements that really do work. "The truth is there is no magic pill that creates long hair, fast," says Zive.

Vitamins and supplements may support hair growth by providing essential nutrients that might be missing from your diet. While individual results vary, products rich in vitamins B, C, D, iron, zinc, and omega-3 fatty acids have been linked to healthier hair. If you’ve ever experienced any hair thinning or shedding, there’s a good chance that you’ve searched for the best hair growth vitamins or supplements to come to the rescue. Hair loss is extremely common and can be the result of many different factors, from genetics to dryness caused by high-heat styling or the environment.

Biotin is essential for the production of a hair protein called keratin, which is why biotin supplements are often marketed for hair growth. Biotin can help improve hair growth in people with a biotin deficiency (3). After consulting with a doctor or dermatologist to get to the root of your hair loss, one way to ensure you're doing the most to support your tresses is by evaluating your diet. A healthy lifestyle plays a major role in ensuring your hair stays in peak condition. Continue reading for the supplemental and natural ways for you to get the vitamins you need for healthy hair growth.

Research shows that eating a nutrient-rich diet can promote active hair growth. The nutrients support hair follicles' high metabolic rate and cell division. A lack of proper nutrients, including vitamins A, C, D, and E, zinc, B vitamins, iron, biotin, protein, and essential fatty acids, may slow hair growth or cause hair loss.

As for horsetail herb, Dr. Agbai trusts it because it's been a treatment for hair loss for generations. It's been proven to slow the production of DHT, the hormone that's responsible for thinning hair and baldness. With biotin, vitamin C, and folic acid, these gummies (that you've probably seen all over Instagram) might just be what your hair is missing. Like Nutrafol, Viviscal is backed by peer reviews from dermatologists and clinical studies, says Dr. González. Its blend of ingredients (vitamin C, flax seed extract, and zinc, to name a few) help hair remain in its growth phase, called anagen. We also appreciate that HUM doesn’t add unnecessary extras to their multivitamin, making it a safe choice for most people.